Sanctuary’s taking a summer break. This month, many of us are on leave and outside every day, so here’s a little something from the archives on praying while out for a walk.
Prayer is a way of deep listening. Yet when our minds are busy and distracted, we cannot listen well; and so we need methods to still our minds. One of these is to go for a walk. The repetitive rhythmic movement, and the regular intake and exhalation of breath, can help us find that still centre: the space where we notice the spirit bubbling up and gently prompting us. Continue reading “When you pray, move your feet!”